OOM500
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- Katılım
- 23 Ağustos 2022
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- 2.491
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Hayır yormuyor.İyi de kreatin alındığı zaman sonuç olarak böbreklere bir yük biniyor bunu dengelemek için de çok su içmek lazım ama bunun bilincinde olmayan insanların böbrekleri gerçekten yorulabilir böbrekleri yorduğu doğru bir iddia bence.
Effects of Creatine Supplementation on Renal Function: A Systematic Review and Meta-Analysis - PubMed
Creatine supplements are intended to improve performance, but there are indications that it can overwhelm liver and kidney functions, reduce the quality of life, and increase mortality. Therefore, this is the first systematic review and meta-analysis study that aimed to investigate creatine...
Is It Time for a Requiem for Creatine Supplementation-Induced Kidney Failure? A Narrative Review - PubMed
Creatine has become one of the most popular dietary supplements among a wide range of healthy and clinical populations. However, its potential adverse effects on kidney health are still a matter of concern. This is a narrative review of the effects of creatine supplementation on kidney function...
Does long-term creatine supplementation impair kidney function in resistance-trained individuals consuming a high-protein diet? - Journal of the International Society of Sports Nutrition
Background The aim of this study was to determine the effects of creatine supplementation on kidney function in resistance-trained individuals ingesting a high-protein diet. Methods A randomized, double-blind, placebo-controlled trial was performed. The participants were randomly allocated to...
[Effects of creatine supplementation on renal function] - PubMed
Creatine supplements may transitorily rise serum creatinine levels and mimic a kidney disease. If its use is associated with a high protein diet, the resulting increase in blood urea nitrogen will increase the confusion. Since clinical laboratories usually inform the estimated glomerular...
Creatine supplements may transitorily rise serum creatinine levels and mimic a kidney disease. If its use is associated with a high protein diet, the resulting increase in blood urea nitrogen will increase the confusion. Since clinical laboratories usually inform the estimated glomerular filtration rate based on serum creatinine, its elevation may lead to over diagnose a chronic renal failure, with the inherent personal and public health consequences. Creatine supplements are safe and do not cause renal disease. Reports of kidney damage associated with its use are scanty. However, creatine supplements should not be used in people with chronic renal disease or using potentially nephrotoxic medications.
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